It is time to push it to the max. When we feel like we cannot do another rep - we do a whole extra set. This level of programming is designed to go beyond your own limits, encouraging you to push through muscle fatigue and advance your muscle endurance. This level is by far the most challenging, due to the art of the reps created. Breakthrough the boundaries and grow your strength while letting the results speak for your hard work. Over a six week coarse you will be given a new workout every week (Mon-Fri) with a unique workout for each day. From cardio options to supersets and drop sets, to pyramid reps until “failure”- you will push your body to a new level you may not have even known you were capable of!